| Main Materials | 75*75*2.5mm square tube 50*80*2.5mm rectangular tube |
|---|---|
| Net Weight | 160kg |
| Gross Weight | 195kg |
| Product Dimensions | 1700*1800*1400mm |
| Packaging Dimensions | 2150*950*480mm |
| Packaging Method | Wooden crate |
3D Glute Bridge
Smith Hip Thrust Machine: Primarily targets the gluteus maximus and gluteus medius. Adjust the footplate to a suitable position, engage the glutes, and perform a hip extension movement.
