Net Weight | 88kg |
---|---|
Gross Weight | 120kg |
Product Dimensions | 1300*1420*2000mm |
Packaging Dimensions | 2050*1050*450mm |
Packaging Method | Wooden crate |
Seated Shoulder Press
Seated Shoulder Press: This exercise targets the deltoid muscles. Fully grip the handles with your palms facing forward, keeping your wrists neutral. Depress your scapulae and engage your core.